Temperance is one of the oldest virtues known to humanity, and it remains as relevant today as it was in ancient times. Historically, temperance has been associated with combating the sin of gluttony—not just in terms of physical indulgence, but also in how we allow ourselves to be consumed by excessive desires or passions. MoreContinueContinue reading “The Virtue of Temperance: A Path to Balance and Freedom”
Tag Archives: mindfulness
Random Reflections: The Tug-of-War Between Past and Future
This post is a “random reflection” inspired by a quote I came across tonight while preparing for meditation: The person attempting to travel two roads at once will get nowhere. (Xun Zi) This quote struck me deeply because it perfectly captures the inner conflict we create when we try to move forward while clinging toContinueContinue reading “Random Reflections: The Tug-of-War Between Past and Future”
Exploring Grounding in Depth: Rooted in Holy Presence
Grounding is more than a fleeting moment of calm; it’s a spiritual and embodied practice that aligns us with the divine, creation, and our truest selves. It’s not just about finding relief when life feels chaotic—it’s about cultivating a lifestyle of rootedness, where we stand firm despite the inevitable storms of life. In our previousContinueContinue reading “Exploring Grounding in Depth: Rooted in Holy Presence”
Stepping Into 2025: The Framework of a Year of Depth, Purpose, and Spiritual Alignment
2024 was a year of breaking cycles, establishing boundaries, and learning hard but necessary truths. It was a year of reflection, healing, and letting go — work that created a foundation for what’s to come. Now, as we step into 2025, it’s time to build on that foundation with a more focused exploration of purpose,ContinueContinue reading “Stepping Into 2025: The Framework of a Year of Depth, Purpose, and Spiritual Alignment”
Sunday Sessions: From Fear to Wisdom (A Personal Lesson On Aligning the Ego and Soul)
For years, I’ve struggled with a lingering tooth issue, a problem that began when I cracked a tooth but chose to ignore it. My fear of dentists—and the thoughts fueled by that fear—kept me from taking action. Even when I had dental insurance, I allowed fear to win, convincing myself I could avoid the problem.ContinueContinue reading “Sunday Sessions: From Fear to Wisdom (A Personal Lesson On Aligning the Ego and Soul)”
The Twin Tree Project 