A reader asked if I would write more about grief. What unfolded over the course of our private exchanges was one of the most layered grief stories I have encountered – not because her experience is unusual, but because it is far more common than anyone talks about. This post is for her. And I suspect it is for more of you than any one of us might realize.
Tag Archives: healing
Science and Spirituality | Body and Mind: Let the Tide Come In
Most of us were only ever taught to manage things. To perform okay. To say “I’m fine” on autopilot until we actually believed it, or at least stopped questioning it. But the body keeps an honest record of everything our mouths agreed to leave behind…
The psychological and the spiritual aren’t competing systems. Together they create a full circuit, either feeding or starving us. The longest-process things on the list of human emotions aren’t longer because they’re more powerful. They’re longer because someone kept interrupting the process.
Eventually, we have to allow the tide to come in.
Root → Rupture → Rest: What Striving Couldn’t Do | Daily Bread
I had nothing left to offer. No performance. No effort. Just the raw and quiet reality of a woman too tired to try anymore. And that is exactly where God met me. I thought I knew and loved stillness before that moment, but in that stillness, something began to change that all my years of striving and even meditation had never touched. I was not led away from my faith. I was led through the fog of it, until I could see it clearly for the first time.
The Battle Within, The Rest Beyond | Spiritual Foundations for Healing
Healing is hard because it is a constant battle between your inner child, who is scared and just wants safety; your inner teenager, who is angry and just wants justice; and your current self, who is tired and just wants peace. In my experience, the only true solution to that battle is to surrender it to God and allow Him to work in your life, on His terms and in His time.
The Double Portion: What Shame Is Really Pointing You Toward | Daily Bread
This morning someone very close to me said something that stopped me mid-morning and opened a conversation about one of the most misunderstood experiences in both human psychology and the Christian faith: shame. I considered what shame actually is, what it’s actually for, and why God never intended for us to make it our home.
If you are dealing with shame over your past behavior or choices, make no mistake. Shame is not meant to be wallowed in. It is meant to point us toward conviction and guide us forward into righteousness. It is a signal, not a sentence. A starting line, not a finish line.
God wants to restore you, just as He promises to do for Israel. The question is not whether He is willing. The question is whether you will allow Him to work in your life, or whether you will let shame block the blessing He is already holding out to you.
Science & Spirituality | Surrender Is Not Powerlessness: What Your Brain and Your Bible Both Know About Anger
Being pissed off feels powerful. But psychologically and spiritually, it’s a trap. Here’s what your brain and your Bible both know about anger, resentment, and why surrender is the most powerful thing you can do.
We Don’t Stop Caring, We Stop Carrying
There comes a point in life when you realize that love and attachment are not the same thing. When we grow apart from those we used to think we couldn’t live without, those who we were merely attached to without depth or reciprocation, we don’t stop caring; we stop carrying. That’s what real forgiveness andContinueContinue reading “We Don’t Stop Caring, We Stop Carrying”
The Shape of Escape: A Testimony of Climbing Out of What Almost Kept Me
There’s a term from developmental biology that stuck with me the first time I heard it: chreode. It describes a kind of groove—a well-worn path of least resistance that cells tend to follow during development. Once they start down that track, the path becomes harder to exit. It shapes them. Defines them. Holds them inContinueContinue reading “The Shape of Escape: A Testimony of Climbing Out of What Almost Kept Me”
Science & Spirituality | The Song Glass Will Never Know: Why Crystal Costs More
Most people don’t know the difference between glass and crystal. They look similar, come from the same basic materials, and you could set them side by side and not immediately know which is which. But the difference in price? Significant. And the reason is not what most people would guess.
The same is true about people. I have been called too sensitive my whole life. Too deep. Too much. People were never wrong that I am sensitive. They were just wrong about what that means.
No More Cages: On Breaking Free from Religion, Rules, and Robotic Living
I woke up irritated this morning—nothing major, just that low thrum of agitation humming beneath the surface. Then I saw an Alan Watts quote about walking alone being a choice, not a curse, and something clicked. Sharp. Unfiltered. I realized that religion and I were bound only by a mutual illusion: the idea that IContinueContinue reading “No More Cages: On Breaking Free from Religion, Rules, and Robotic Living”
Returning to True Oneness: Rebuilding Spirituality from the Ground Up
In my last post, I talked about how spirituality as a whole is undergoing a massive transformation — a death and rebirth — as the old structures of religion collapse under their own weight. As that crumbling accelerates, many people are waking up to the need for something deeper, something real. But rebuilding true spiritualContinueContinue reading “Returning to True Oneness: Rebuilding Spirituality from the Ground Up”
A Supportive Message to the Ones Rebuilding Faith Outside the Walls
A message to the ones who stayed longer than they could explain— The messages in this post are often ones we see geared toward those struggling after breakups with partners or strife in their families. While these messages may absolutely fit those situations, this post is not about personal relationships. This post is about systems.ContinueContinue reading “A Supportive Message to the Ones Rebuilding Faith Outside the Walls”
The Two Graves: When Grace Is Misjudged as Weakness
“Before you embark on a journey of revenge, dig two graves.” I came across this quote recently in response to the tragic death of Austin Metcalf—and the quiet, grace-filled response of his father, Justin Metcalf. In the face of unimaginable loss, this man has become the target of criticism—not for what he’s done, but forContinueContinue reading “The Two Graves: When Grace Is Misjudged as Weakness”
Sunday Sessions | The Ache That Was Never Depression
I actually wrote this last week—but didn’t post it. I am posting it now, late, because God wouldn’t let me keep it buried. I didn’t post it because I was afraid. Genuinely afraid. Not because I didn’t believe it was true, but because I’ve been conditioned to be afraid of my own truth. Conditioned toContinueContinue reading “Sunday Sessions | The Ache That Was Never Depression”
When the Yoke Breaks
In that day their burden will be lifted from your shoulders, their yoke from your neck; the yoke will be broken because you have grown so fat. (Isaiah 10:27) There’s a moment in every true spiritual journey when you realize that the burden didn’t disappear — you outgrew it. We talk a lot about GodContinueContinue reading “When the Yoke Breaks”
What Caregiving Is Really Like (Series): The Many Layers of Grief in Caregiving
Caregiving is a profound, sacred journey that takes us through various emotional, physical, and spiritual landscapes. Yet, one of the most complex and often misunderstood aspects of caregiving is the grief that caregivers experience. This grief is not just tied to the death of a loved one but begins long before that final loss. AndContinueContinue reading “What Caregiving Is Really Like (Series): The Many Layers of Grief in Caregiving”
Twin Tree Project 