Tag Archives: letting go

Science and Spirituality | Body and Mind: Let the Tide Come In

Most of us were only ever taught to manage things. To perform okay. To say “I’m fine” on autopilot until we actually believed it, or at least stopped questioning it. But the body keeps an honest record of everything our mouths agreed to leave behind…

The psychological and the spiritual aren’t competing systems. Together they create a full circuit, either feeding or starving us. The longest-process things on the list of human emotions aren’t longer because they’re more powerful. They’re longer because someone kept interrupting the process.

Eventually, we have to allow the tide to come in.

Sunday Sessions | Grace

Dr. Frank Turek asked on X yesterday, “how would you describe grace to someone?” I couldn’t help but write I a long-winded reply to that post, because I learned loved grace the hard way, and I feel so humbled when I am reminded of the cost of it. Today’s Sunday Session is how I would describe grace.

We Don’t Stop Caring, We Stop Carrying

There comes a point in life when you realize that love and attachment are not the same thing. When we grow apart from those we used to think we couldn’t live without, those who we were merely attached to without depth or reciprocation, we don’t stop caring; we stop carrying. That’s what real forgiveness andContinueContinue reading “We Don’t Stop Caring, We Stop Carrying”

Authenticity Unveiled | Clarity ≠ Bitterness: A reflection on spiritual boundaries, peace, and divine wisdom.

There’s a strange thing that happens when you truly wake up—not performatively, not for appearances, and certainly not to win religious approval. I mean spiritually, from the soul outward. When your eyes open to truth and your ears finally hear what the Spirit’s been whispering all along, something shifts so completely that it changes howContinueContinue reading “Authenticity Unveiled | Clarity ≠ Bitterness: A reflection on spiritual boundaries, peace, and divine wisdom.”

The Two Graves: When Grace Is Misjudged as Weakness

“Before you embark on a journey of revenge, dig two graves.” I came across this quote recently in response to the tragic death of Austin Metcalf—and the quiet, grace-filled response of his father, Justin Metcalf. In the face of unimaginable loss, this man has become the target of criticism—not for what he’s done, but forContinueContinue reading “The Two Graves: When Grace Is Misjudged as Weakness”

What Caregiving Is Really Like (Series): The Many Layers of Grief in Caregiving

Caregiving is a profound, sacred journey that takes us through various emotional, physical, and spiritual landscapes. Yet, one of the most complex and often misunderstood aspects of caregiving is the grief that caregivers experience. This grief is not just tied to the death of a loved one but begins long before that final loss. AndContinueContinue reading “What Caregiving Is Really Like (Series): The Many Layers of Grief in Caregiving”

Letting Go of Begging: Trusting in God’s Provision

There is a deep, human longing within us all—to be chosen, to be loved, to be accepted. It’s natural. We were created for connection, for relationships, for the comfort of knowing that we belong somewhere, with someone. But too often, in our pursuit of that belonging, we make a crucial mistake: we fight for placesContinueContinue reading “Letting Go of Begging: Trusting in God’s Provision”

Random Reflections: The Tug-of-War Between Past and Future

This post is a “random reflection” inspired by a quote I came across tonight while preparing for meditation: The person attempting to travel two roads at once will get nowhere. (Xun Zi) This quote struck me deeply because it perfectly captures the inner conflict we create when we try to move forward while clinging toContinueContinue reading “Random Reflections: The Tug-of-War Between Past and Future”

Stepping Into 2025: The Framework of a Year of Depth, Purpose, and Spiritual Alignment

2024 was a year of breaking cycles, establishing boundaries, and learning hard but necessary truths. It was a year of reflection, healing, and letting go — work that created a foundation for what’s to come. Now, as we step into 2025, it’s time to build on that foundation with a more focused exploration of purpose,ContinueContinue reading “Stepping Into 2025: The Framework of a Year of Depth, Purpose, and Spiritual Alignment”

Reflections on Healing, Love, and Letting Go: 2024 in a Nutshell, 2025 in Focus

As we move fully into 2025 — a year of completion, inner growth, and understanding — it’s important to reflect on what the previous year has taught us and the foundation it has helped us create. I wrote this post a month ago, unsure whether to share it, but as collective correspondence has come inContinueContinue reading “Reflections on Healing, Love, and Letting Go: 2024 in a Nutshell, 2025 in Focus”

Community Correspondence: On Faith, Separation, and Obedience

In life, we all reach pivotal moments where we face a choice: to follow the path of obedience to God or remain in the comfort of what we know. These moments are never easy. Often, they require us to leave behind people we love—family, friends, even entire communities who, for whatever reason, have chosen notContinueContinue reading “Community Correspondence: On Faith, Separation, and Obedience”

The Purpose of Pain: Where God Meets Us

We come into this world fragile, unknowing, and dependent—and we leave it in much the same way. Along the way, life leaves its marks on us, not in spite of its challenges but because of them. We are shaped, scarred, and softened by the trials we face. Yet so many of us chase an illusion—aContinueContinue reading “The Purpose of Pain: Where God Meets Us”

A Hero’s Wisdom: Lessons from My Father’s Library and Encouragement for Grieving Children

All of this reflection sparked by a book has me wishing, desperately, that my dad was still here. I miss him so much—especially in moments like this, when I feel so moved by his books. He loved them. I know where he stood on them, what he believed. But when he was alive, I just…IContinueContinue reading “A Hero’s Wisdom: Lessons from My Father’s Library and Encouragement for Grieving Children”

Choosing Grace: Lessons in Faith, Emotions, and Justice

Life is a journey filled with highs and lows, moments of clarity, and times of confusion. For many, these seasons of uncertainty can stir emotions like anger, sadness, or frustration, leaving us feeling unsteady and questioning our path. This message is especially for those struggling with their own direction, weighed down by the unsolicited adviceContinueContinue reading “Choosing Grace: Lessons in Faith, Emotions, and Justice”

The Year of the 9: Embracing Change and the Practice of Letting Go

As we move into 2025, a universal “9” year in numerology, the energy of endings and beginnings will shape our lives in profound ways. Spiritually, the number 9 signifies the completion of cycles, the wisdom gained from experience, and the courage to release what no longer serves us. This year, more than ever, we’ll findContinueContinue reading “The Year of the 9: Embracing Change and the Practice of Letting Go”

When God Says “No”

We’ve all heard the saying: “God always answers, even when the answer is no.” Sometimes, you’ll hear it in more digestible, encouraging words, like, “Rejection is protection,” a common motto among the “new age” community. For years, I heard it too, but it never really resonated. I didn’t truly understand it until I experienced oneContinueContinue reading “When God Says “No””