As more death—I use that term from the perspective of energetic transition, whether physical, metaphorical, or societal—continues to challenge us all, I have been met with some interesting thought processes by those around me. There is a tendency, I’ve noticed, for people to cling to the idea of positivity, as though maintaining a relentless focusContinueContinue reading “What Lies Beneath: The Truth About Loss, Resilience, and Freedom”
Category Archives: Perspective
The Power of Release: Embracing Change, Trusting Yourself, and Reframing Post-Election Realities
Lately, I’ve been reflecting on how much of our collective energy seems tied up in fear—fear of change, fear of loss, fear of the unknown—and revisiting my understanding of what it means to truly let go. With the recent U.S. election results, emotions are running high, and it’s clear that many are struggling with theContinueContinue reading “The Power of Release: Embracing Change, Trusting Yourself, and Reframing Post-Election Realities”
You Are the Light the World Needs
Take a deep breath. Feel it fill your lungs, your heart, your very soul. That breath is life, connection, and possibility—it’s a reminder that you are here, in this moment, for a reason. The world may feel heavy sometimes, and it’s easy to question whether your light makes a difference. But let me remind you:ContinueContinue reading “You Are the Light the World Needs”
Navigating the Mental Health Crisis in America: Coping with Depression and Anxiety Post-Election
The mental health crisis in America has been growing for years, but moments of national significance—such as elections—tend to bring our collective struggles into sharper focus. This post-election season, many Americans find themselves grappling with heightened feelings of depression and anxiety. Regardless of your political affiliation, the impact of election results, heated political debates, andContinueContinue reading “Navigating the Mental Health Crisis in America: Coping with Depression and Anxiety Post-Election”
Rooted in Surrender: Finding Strength in the Inherent Duality of Letting Go and Holding On
Tonight, I had an inner experience that I feel it is a responsibility, my duty, in a way, to share with the Twin Tree Project blog and each of you, our readers. Despite the discomfort of reaching beyond my own vulnerability, sharing real-time reflections on my growth and healing feels like fulfilling a purpose farContinueContinue reading “Rooted in Surrender: Finding Strength in the Inherent Duality of Letting Go and Holding On”
A “Chance Encounter” with Wisdom: The Teacher Appears (Understanding the Kleshas and Finding Peace)
I recently had one of those profound spiritual experiences that feels like fate—a turning point that shifts your life forever. This time, though, I was fully conscious of it while it was happening. Meeting my new teacher, David Ji, a Zen master, came at just the right moment. As I navigate recovery from a majorContinueContinue reading “A “Chance Encounter” with Wisdom: The Teacher Appears (Understanding the Kleshas and Finding Peace)”
Stoicism: A Path to Mental Healing
Generally speaking, we all live in a reality where everything moves very quickly. Technology keeps us constantly connected, responsibilities pull us in many directions, and the demands of daily life rarely pause. This fast pace can leave us feeling overwhelmed, struggling to find a moment of calm. In times like these, many of us areContinueContinue reading “Stoicism: A Path to Mental Healing”
Election Day: A Reflection on Our Past, Our Present, and the Power of Our Hearts
Today is Election Day, a day that traditionally stands as a reminder of the core ideals America was founded upon: freedom, equality, and the promise that every voice matters. Since the birth of our nation, Election Day has symbolized more than just a democratic process. It’s been a ritual where the people—regardless of background, beliefs,ContinueContinue reading “Election Day: A Reflection on Our Past, Our Present, and the Power of Our Hearts”
Beyond the Breaking Point: Compassion Fatigue
In our last post, I wanted to encourage the empaths by acknowledging the challenges empaths face in today’s world—a world that often doesn’t prioritize or understand the immense emotional weight we carry. While our ability to feel deeply allows us to connect and uplift, it can also lead to a kind of silent burnout knownContinueContinue reading “Beyond the Breaking Point: Compassion Fatigue”
The Uncomfortable Truth of Being “Too Much”
Have you ever felt like this world – this reality, or timeline, or whatever word you relate to – just wasn’t built for you? Like your thoughts and feelings run deeper than most people seem able or willing to go? Maybe you’ve been told that you’re “too intense,” “too sensitive,” or “too smart for yourContinueContinue reading “The Uncomfortable Truth of Being “Too Much””
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