As more death—I use that term from the perspective of energetic transition, whether physical, metaphorical, or societal—continues to challenge us all, I have been met with some interesting thought processes by those around me. There is a tendency, I’ve noticed, for people to cling to the idea of positivity, as though maintaining a relentless focusContinueContinue reading “What Lies Beneath: The Truth About Loss, Resilience, and Freedom”
Tag Archives: Caregiving
I’ve Written a Book, and You Can Download It for Free!
I’m so excited to announce the release of my book, The Twin Tree Philosophy! This book is the culmination of a deeply personal journey—a philosophy born out of both profound loss and transformative growth. The Twin Tree Philosophy invites readers to find balance between resilience and vulnerability, stability and growth. It’s about living deeply rootedContinueContinue reading “I’ve Written a Book, and You Can Download It for Free!”
The Art of Self-Reinvention: An Unexpected Journey
There was a moment in my life when I looked at the person I had become and felt a complete disconnect. On the surface, to anyone looking in from the outside, everything seemed fine—more than fine, even successful. But deep down, I knew something was off. I was out of alignment with myself. Especially afterContinueContinue reading “The Art of Self-Reinvention: An Unexpected Journey”
A “Chance Encounter” with Wisdom: The Teacher Appears (Understanding the Kleshas and Finding Peace)
I recently had one of those profound spiritual experiences that feels like fate—a turning point that shifts your life forever. This time, though, I was fully conscious of it while it was happening. Meeting my new teacher, David Ji, a Zen master, came at just the right moment. As I navigate recovery from a majorContinueContinue reading “A “Chance Encounter” with Wisdom: The Teacher Appears (Understanding the Kleshas and Finding Peace)”
Beyond the Breaking Point: Compassion Fatigue
In our last post, I wanted to encourage the empaths by acknowledging the challenges empaths face in today’s world—a world that often doesn’t prioritize or understand the immense emotional weight we carry. While our ability to feel deeply allows us to connect and uplift, it can also lead to a kind of silent burnout knownContinueContinue reading “Beyond the Breaking Point: Compassion Fatigue”
The Secret Chord: A Reflection on Faith, Music, and the Notes Between
Music has always held a sacred place in our spiritual lives. Across cultures and centuries, from chants and hymns to tribal drums and whispered prayers, music has served as a bridge between the human and the divine. There’s a reason for this—something about the resonance of music reaches beyond words and thoughts, tapping directly intoContinueContinue reading “The Secret Chord: A Reflection on Faith, Music, and the Notes Between”
You Are Not Broken.
There’s a crucial distinction I’ve come to understand between respecting ourselves and trying to fix ourselves. Not in the way we’re often taught to respect ourselves in Western culture—a respect based on achievement, status, and conforming to societal norms—but rather a deeper, spiritual respect that embraces our true essence. This realization can be liberating, butContinueContinue reading “You Are Not Broken.”
Caregiving as a Calling: My Experience as a Primary Caregiver
When I first left my career to become a primary caregiver, I thought I understood the journey ahead. My background in psychology and my natural inclination as an empath made me feel like I was well-equipped to take on the emotional and mental challenges of caring for loved ones. What I didn’t fully grasp atContinueContinue reading “Caregiving as a Calling: My Experience as a Primary Caregiver”
The Twin Tree Project 