Nearly twenty years ago, I experienced what I now understand to be a spiritual awakening—a dark night of the soul. But at the time, my attempt to embrace this deeply personal and transformative experience was met with fear, skepticism, and ultimately, suppression. In the eyes of the world, my withdrawal into solitude and reflection wasn’tContinueContinue reading “Misdiagnosing Growth: The Danger of Labeling Spiritual Awakening as Depression”
Tag Archives: frequency
Embracing Your Authentic Self: Lessons from Pain, Growth, and Letting Go
Life is a series of choices, a balancing act between who we are and who the world tells us we should be. For many of us, the journey to authenticity begins with pain. It’s not the kind of pain that destroys us—though it may feel like it at times—but the kind that reshapes us, callingContinueContinue reading “Embracing Your Authentic Self: Lessons from Pain, Growth, and Letting Go”
Choosing Yourself: What I’ve Learned From My Journey of Letting Go and Letting God
Everything I am in this Now—everything I’ve overcome, everything I do or don’t do today—is because of God/Source. I live, breathe, and move forward with a deep sense of gratitude to the One who carried me through valleys I thought I’d never escape. God/Source truly led me out of the valley of the shadow ofContinueContinue reading “Choosing Yourself: What I’ve Learned From My Journey of Letting Go and Letting God”
“Your Light is not a Well” | A Message from Spirit About Your Light
Have you ever received a word or a message while immersed in a creative project? That’s exactly how this post came to be. I know that this message and the perspective it brings was intended for others as much as it was for me, so I’m sharing it here with you now. As I wasContinueContinue reading ““Your Light is not a Well” | A Message from Spirit About Your Light”
The Mirror Within: Reconciling My Self in Love and Spiritual Growth
There’s a duality in me—two people, one who has lost themselves and another who never found themselves to begin with. These two selves lived within me, at times harmonizing, but often clashing, pulling me in opposite directions. They’ve shaped how I’ve experienced love, growth, and loss, both within myself and in the relationships I’ve attracted.ContinueContinue reading “The Mirror Within: Reconciling My Self in Love and Spiritual Growth”
What Lies Beneath: The Truth About Loss, Resilience, and Freedom
As more death—I use that term from the perspective of energetic transition, whether physical, metaphorical, or societal—continues to challenge us all, I have been met with some interesting thought processes by those around me. There is a tendency, I’ve noticed, for people to cling to the idea of positivity, as though maintaining a relentless focusContinueContinue reading “What Lies Beneath: The Truth About Loss, Resilience, and Freedom”
The Power of Release: Embracing Change, Trusting Yourself, and Reframing Post-Election Realities
Lately, I’ve been reflecting on how much of our collective energy seems tied up in fear—fear of change, fear of loss, fear of the unknown—and revisiting my understanding of what it means to truly let go. With the recent U.S. election results, emotions are running high, and it’s clear that many are struggling with theContinueContinue reading “The Power of Release: Embracing Change, Trusting Yourself, and Reframing Post-Election Realities”
You Are the Light the World Needs
Take a deep breath. Feel it fill your lungs, your heart, your very soul. That breath is life, connection, and possibility—it’s a reminder that you are here, in this moment, for a reason. The world may feel heavy sometimes, and it’s easy to question whether your light makes a difference. But let me remind you:ContinueContinue reading “You Are the Light the World Needs”
I’ve Written a Book, and You Can Download It for Free!
I’m so excited to announce the release of my book, The Twin Tree Philosophy! This book is the culmination of a deeply personal journey—a philosophy born out of both profound loss and transformative growth. The Twin Tree Philosophy invites readers to find balance between resilience and vulnerability, stability and growth. It’s about living deeply rootedContinueContinue reading “I’ve Written a Book, and You Can Download It for Free!”
Navigating the Mental Health Crisis in America: Coping with Depression and Anxiety Post-Election
The mental health crisis in America has been growing for years, but moments of national significance—such as elections—tend to bring our collective struggles into sharper focus. This post-election season, many Americans find themselves grappling with heightened feelings of depression and anxiety. Regardless of your political affiliation, the impact of election results, heated political debates, andContinueContinue reading “Navigating the Mental Health Crisis in America: Coping with Depression and Anxiety Post-Election”
The Twin Tree Project 