Can an Apology Fix What is Broken? This is a question that many of us have asked ourselves at some point in our lives—whether in relationships, friendships, family conflicts, or professional settings. Can an apology alone truly fix what has been broken? The short answer is no. An apology in itself is not a magicalContinueContinue reading “The Weight of an Apology: Why Words Alone Aren’t Enough”
Tag Archives: self-improvement
A Psychologist’s Perspective on Mental Illness, Avoidance, and the Path to Healing
The Post That Sparked This Discussion I’ve been seeing more and more posts like this one, and frankly, it’s exhausting. The comment sections are often filled with people (rightfully) holding the individuals accountable for their behavior, but what’s missing in these discussions is any consideration for what led them here or useful correspondence. Especially ifContinueContinue reading “A Psychologist’s Perspective on Mental Illness, Avoidance, and the Path to Healing”
Accountability & Motivation: The Internal vs. External Battle
Accountability is often seen as something external—rules, expectations, or authority figures keeping us in line. But real accountability, the kind that leads to lasting change, isn’t about fear of consequences or the need to meet someone else’s standards. It’s about self-responsibility. It’s about deciding, for yourself, that your choices matter, that your actions shape yourContinueContinue reading “Accountability & Motivation: The Internal vs. External Battle”
The Standard of Self-Respect: Why It Begins With You
Sometimes it’s not that someone is disrespecting you, but they are treating you in a way they wouldn’t treat someone they respect. (Jared Mello) Read that again. At first glance, this quote is about how people treat us—how they reveal their level of respect (or lack thereof) through their actions. But if we stop there,ContinueContinue reading “The Standard of Self-Respect: Why It Begins With You”
The Twin Tree Project 