We hear it all the time: You’re worthy. Remember your worth. It’s everywhere—on social media, in self-help books, and even whispered in moments of prayer. But how many of us actually believe it? Even the Bible tells us we were worthy enough for God to send Jesus to die for our sins. Yet, growing upContinueContinue reading “Worthiness: The Quiet Truth We’re Missing”
Category Archives: Psychology
Decoding the Disconnect: What the Bible Code Reveals About Spirituality and Society
I almost began this post with the statement, “It was just one book. I read a single book, and my entire reality began to make zero sense to me.” As I wrote that, another thought crept in: many would say, “And that’s your problem. You read too much—why do you always seek to disturb theContinueContinue reading “Decoding the Disconnect: What the Bible Code Reveals About Spirituality and Society”
When the Fight Feels Endless: On Relapse, Abuse, and Grief
Life has a way of testing us in unimaginable ways, often leaving us feeling broken, lost, and questioning the very point of it all. Whether you’re fighting to stay sober, wrestling with the shadows of abuse, or trying to make sense of grief that refuses to ease, these battles can feel insurmountable. If you’re here,ContinueContinue reading “When the Fight Feels Endless: On Relapse, Abuse, and Grief”
Reflection: Living with a Strong Spiritual Foundation
Over the past few days, we’ve explored essential tools for building and maintaining a strong spiritual foundation. We began with grounding practices, such as spending time in nature, breathing deeply to anchor ourselves, and visualizing our connection to God through His creation. These practices help us feel rooted and present, strengthening our awareness of HisContinueContinue reading “Reflection: Living with a Strong Spiritual Foundation”
More Than a Tombstone: Legacy in the Present Tense
When we think of legacy, we often picture it as something monumental—a grand achievement, a lasting impact that outlives us. For many, it’s tied to the end of life, to what remains after we’re gone. But I’ve come to understand that legacy is much more fluid. It’s not just what we leave behind when weContinueContinue reading “More Than a Tombstone: Legacy in the Present Tense”
Choosing Grace: Lessons in Faith, Emotions, and Justice
Life is a journey filled with highs and lows, moments of clarity, and times of confusion. For many, these seasons of uncertainty can stir emotions like anger, sadness, or frustration, leaving us feeling unsteady and questioning our path. This message is especially for those struggling with their own direction, weighed down by the unsolicited adviceContinueContinue reading “Choosing Grace: Lessons in Faith, Emotions, and Justice”
The Year of the 9: Embracing Change and the Practice of Letting Go
As we move into 2025, a universal “9” year in numerology, the energy of endings and beginnings will shape our lives in profound ways. Spiritually, the number 9 signifies the completion of cycles, the wisdom gained from experience, and the courage to release what no longer serves us. This year, more than ever, we’ll findContinueContinue reading “The Year of the 9: Embracing Change and the Practice of Letting Go”
Rising and Ascending: Shifting Perspectives for the Coming Year
The higher we rise in our perspective, the clearer we see—not just our own path, but the connections that guide and shape us. (An inspired thought from morning meditation) This morning, I reflected on the importance of self-awareness and growth as we step into a new year. Now, I’d like to build on that idea,ContinueContinue reading “Rising and Ascending: Shifting Perspectives for the Coming Year”
The Journey to Self: Why Focusing on You Is the Key to True Connection
A few days ago I came across a quote that deeply resonated with my experience over the last few years: When they said she was going crazy…She was Awakening. When they said she was isolating…She was Healing. When they said she was acting funny…She was Growing. When they said that she changed…She was Evolving. WhenContinueContinue reading “The Journey to Self: Why Focusing on You Is the Key to True Connection”
Sunday Sessions: The Paradox of Past and Future — Healing While Moving Forward
This morning, I find myself reflecting on the paradox of time—the way the past, present, and future weave together to shape who we are and who we are becoming. This paradox—this tug-of-war between honoring the past and releasing it—has been heavy on my heart as we close out this year and look toward the next.ContinueContinue reading “Sunday Sessions: The Paradox of Past and Future — Healing While Moving Forward”
The Twin Tree Project 