When we think of legacy, we often picture it as something monumental—a grand achievement, a lasting impact that outlives us. For many, it’s tied to the end of life, to what remains after we’re gone. But I’ve come to understand that legacy is much more fluid. It’s not just what we leave behind when weContinueContinue reading “More Than a Tombstone: Legacy in the Present Tense”
Category Archives: Psychology
Choosing Grace: Lessons in Faith, Emotions, and Justice
Life is a journey filled with highs and lows, moments of clarity, and times of confusion. For many, these seasons of uncertainty can stir emotions like anger, sadness, or frustration, leaving us feeling unsteady and questioning our path. This message is especially for those struggling with their own direction, weighed down by the unsolicited adviceContinueContinue reading “Choosing Grace: Lessons in Faith, Emotions, and Justice”
The Year of the 9: Embracing Change and the Practice of Letting Go
As we move into 2025, a universal “9” year in numerology, the energy of endings and beginnings will shape our lives in profound ways. Spiritually, the number 9 signifies the completion of cycles, the wisdom gained from experience, and the courage to release what no longer serves us. This year, more than ever, we’ll findContinueContinue reading “The Year of the 9: Embracing Change and the Practice of Letting Go”
Rising and Ascending: Shifting Perspectives for the Coming Year
The higher we rise in our perspective, the clearer we see—not just our own path, but the connections that guide and shape us. (An inspired thought from morning meditation) This morning, I reflected on the importance of self-awareness and growth as we step into a new year. Now, I’d like to build on that idea,ContinueContinue reading “Rising and Ascending: Shifting Perspectives for the Coming Year”
The Journey to Self: Why Focusing on You Is the Key to True Connection
A few days ago I came across a quote that deeply resonated with my experience over the last few years: When they said she was going crazy…She was Awakening. When they said she was isolating…She was Healing. When they said she was acting funny…She was Growing. When they said that she changed…She was Evolving. WhenContinueContinue reading “The Journey to Self: Why Focusing on You Is the Key to True Connection”
Sunday Sessions: The Paradox of Past and Future — Healing While Moving Forward
This morning, I find myself reflecting on the paradox of time—the way the past, present, and future weave together to shape who we are and who we are becoming. This paradox—this tug-of-war between honoring the past and releasing it—has been heavy on my heart as we close out this year and look toward the next.ContinueContinue reading “Sunday Sessions: The Paradox of Past and Future — Healing While Moving Forward”
Solar Return 46: Threadbare Elegy
The profound nature of art and truth is that what’s meant to be about someone else often feels like it’s written just for us, holding a mirror to our own soul. That’s the gift of true connection—even the darker ones we share as souls. I think that’s part of what agape love truly is: notContinueContinue reading “Solar Return 46: Threadbare Elegy”
The Rot Before the Resurrection: When God Lets You Break to Build You Back (A Testament to God’s Promises)
What do you do when your life feels like it’s crumbling into dust, and God seems silent? Sometimes, it feels like He’s letting you rot—but what if that decay is the first step toward new life? Now, consider this: What if God is not silent at all? What if He’s speaking in a language thatContinueContinue reading “The Rot Before the Resurrection: When God Lets You Break to Build You Back (A Testament to God’s Promises)”
The Energy of Christmas: A Celebration of Light, Love, and Connection
As the holidays approach, it’s easy to get swept up in debates, stress, or even frustration about what Christmas should be. Some argue over whether to say “Merry Christmas” or “Happy Holidays,” as if one diminishes the other. Others lament its commercialization or shy away from the word entirely, fearing it might offend. But atContinueContinue reading “The Energy of Christmas: A Celebration of Light, Love, and Connection”
Staying the Course: Lessons in Discipline, Faith, and Choosing Love
This morning started with a sense of clarity. As I woke up, a single thought repeated in my mind: “Stay in your lane.” It wasn’t just about sticking to my goals. It was a gentle reminder to trust God’s timing and not get distracted by fleeting emotions or the noise around me. I reached forContinueContinue reading “Staying the Course: Lessons in Discipline, Faith, and Choosing Love”
The Twin Tree Project 