For years, I’ve struggled with a lingering tooth issue, a problem that began when I cracked a tooth but chose to ignore it. My fear of dentists—and the thoughts fueled by that fear—kept me from taking action. Even when I had dental insurance, I allowed fear to win, convincing myself I could avoid the problem.ContinueContinue reading “Sunday Sessions: From Fear to Wisdom (A Personal Lesson On Aligning the Ego and Soul)”
Category Archives: spirituality
The Purpose of Pain: Where God Meets Us
We come into this world fragile, unknowing, and dependent—and we leave it in much the same way. Along the way, life leaves its marks on us, not in spite of its challenges but because of them. We are shaped, scarred, and softened by the trials we face. Yet so many of us chase an illusion—aContinueContinue reading “The Purpose of Pain: Where God Meets Us”
Karma, Disasters, and the Disconnect: Restoring Balance in a Chaotic World + A Call for Compassion
There’s a word that seems to get thrown around with reckless abandon every time a disaster strikes or a tragedy unfolds: karma. Whether it’s in reference to a hurricane that devastates coastal communities, wildfires reducing entire towns to ashes, or even broader societal struggles, “karma” is often invoked as a weapon—used to justify suffering, assignContinueContinue reading “Karma, Disasters, and the Disconnect: Restoring Balance in a Chaotic World + A Call for Compassion”
Reflection: Living with a Strong Spiritual Foundation
Over the past few days, we’ve explored essential tools for building and maintaining a strong spiritual foundation. We began with grounding practices, such as spending time in nature, breathing deeply to anchor ourselves, and visualizing our connection to God through His creation. These practices help us feel rooted and present, strengthening our awareness of HisContinueContinue reading “Reflection: Living with a Strong Spiritual Foundation”
Harmonizing Mind, Body, and Spirit: Practical Steps for Daily Balance
In our previous post in this series, we explored the vital practice of spiritual protection—how to guard your heart, mind, and energy through prayer, scripture, and intentional actions. Before that, we discussed grounding practices that anchor us in the present moment and deepen our connection to God’s creation. Today, we bring these two essential conceptsContinueContinue reading “Harmonizing Mind, Body, and Spirit: Practical Steps for Daily Balance”
Creating a Shield: Spiritual Protection Tools
In our last post for this series on building our spiritual foundations, we discussed the importance of grounding. In this post, we’re exploring protecting that grounded, connected state. Together, grounding and protection form a dynamic duo, helping us stay rooted in the present while shielding ourselves from the negativity that can disrupt our peace. TodayContinueContinue reading “Creating a Shield: Spiritual Protection Tools”
Building Your Spiritual Foundation: Grounding, Protection, and Balance | January 2025
This post was planned for yesterday, but the wild ride that was stepping into 2025 threw me a bit off balance. While unsettling, this experience ended up affirming the importance of the very topics I planned to write about. It reminded me that grounding, protection, and balance aren’t just concepts to teach or explore—they’re practicesContinueContinue reading “Building Your Spiritual Foundation: Grounding, Protection, and Balance | January 2025”
Starting the Year in Chaos: A Spiritual Battle, the Armor of God, and Writing Through the Storm
This was initially to be included at the end of this post, but it is far too important to make a footnote out of it: All of us here at the Twin Tree Project send love, prayers, and support to those affected by the terror attack in New Orleans, our heart home, yesterday. New OrleansContinueContinue reading “Starting the Year in Chaos: A Spiritual Battle, the Armor of God, and Writing Through the Storm”
The Year of the 9: Embracing Change and the Practice of Letting Go
As we move into 2025, a universal “9” year in numerology, the energy of endings and beginnings will shape our lives in profound ways. Spiritually, the number 9 signifies the completion of cycles, the wisdom gained from experience, and the courage to release what no longer serves us. This year, more than ever, we’ll findContinueContinue reading “The Year of the 9: Embracing Change and the Practice of Letting Go”
Sunday Sessions: The Paradox of Past and Future — Healing While Moving Forward
This morning, I find myself reflecting on the paradox of time—the way the past, present, and future weave together to shape who we are and who we are becoming. This paradox—this tug-of-war between honoring the past and releasing it—has been heavy on my heart as we close out this year and look toward the next.ContinueContinue reading “Sunday Sessions: The Paradox of Past and Future — Healing While Moving Forward”
The Twin Tree Project 