I wrote this post a year ago, but the words necessary to appropriately convey it took a lot longer to set in. I used to struggle with anxiety, especially around the holidays. Not the run-of-the-mill holiday stress—this was the kind of anxiety that wrapped itself around my chest, whispering, “Someone’s going to die. Something terribleContinueContinue reading “Learn from the Enlightenment My Pain Caused Me (Or How Pain Is the Enlightenment)”
Tag Archives: health
Sunday Sessions: The Quiet Journey of Spiritual Maturity and the Challenge of Resistance
Have you ever encountered someone so convinced of their own “wisdom” that they dismissed anything outside their understanding as foolish or wrong? Someone who, rather than engaging thoughtfully or with curiosity, sought instead to control the narrative—to shut down dialogue and assert themselves as “right”? It can be unsettling, even frustrating, to come across suchContinueContinue reading “Sunday Sessions: The Quiet Journey of Spiritual Maturity and the Challenge of Resistance”
From Pain to Purpose: How Faith, Integrity, and Gratitude Transformed My Trauma into Growth
What if the greatest tragedies of your life were actually the catalysts for your transformation? What if faith, honesty, and gratitude could take you from the depths of despair to a life filled with purpose and peace? I’ve lived through my fair share of pain—loss, caregiving, exhaustion, and moments of doubt so deep I almostContinueContinue reading “From Pain to Purpose: How Faith, Integrity, and Gratitude Transformed My Trauma into Growth”
Wintering: When Healing Feels Endless
This morning, I had a come to Jesus moment. I found myself crying, exhausted, and angry. So tired of tears, so tired of healing, so tired of growing. I texted someone I love, saying I wished this was the end of awakening, because every time I think I’m nearing a conclusion, it just deepens. IContinueContinue reading “Wintering: When Healing Feels Endless”
Misunderstanding Spirituality: Untangling Magical Thinking and the True Essence of Spiritual Practice
The Internet has become one of the most striking examples in history of why we need the gift of discernment. Scroll through any of the millions of posts or videos on spirituality or faith-based experiences, and it becomes clear: we live in a reality that often blends psychological concepts with spiritual practices, and while thisContinueContinue reading “Misunderstanding Spirituality: Untangling Magical Thinking and the True Essence of Spiritual Practice”
Lay it down.
The Weight We Carry What are you holding onto, and why? Are you carrying the burden of proving your point to someone who isn’t even paying attention? Are you weighed down by grudges, betrayals, or the need to justify yourself? The truth is, holding onto these things doesn’t serve you. It hinders your growth, blocksContinueContinue reading “Lay it down.”
Sunday Sessions: Living, Rather Than Looking, Forward
Life has an odd way of convincing us that fulfillment lies somewhere in the future—a destination waiting to be reached, a chapter still to be written. We spend so much time looking forward to what’s next: the next milestone, the next goal, the next version of ourselves that feels more healed, accomplished, or whole. It’sContinueContinue reading “Sunday Sessions: Living, Rather Than Looking, Forward”
The Profound Language of Senses: Awakening to Higher States of Reality
In our everyday lives, we often think of our senses—sight, hearing, taste, touch, and smell—as simple tools to navigate the physical world. But what if these senses were more than just biological mechanisms? What if they were expressions of consciousness itself, layers of awareness that not only anchor us to reality but also expand ourContinueContinue reading “The Profound Language of Senses: Awakening to Higher States of Reality”
Natalie Trayling: The Soulful Symphony of Living for Purpose
Recently, while planning posts for the Twin Tree Project, we clicked play on one of YouTube’s “recommended for you” music playlists. A few songs in, a particular piece of music captured our attention. The playlist played softly in the background, but as this piece built in intensity, it felt as though the loving energy ofContinueContinue reading “Natalie Trayling: The Soulful Symphony of Living for Purpose”
The Strength in Presence: Lessons of Duality, Forgiveness, and Growth
Letting Go and Learning the Hard Way Letting go has never been easy for me. Over the years, I’ve had to say goodbye to many people—some to death, and others who are still very much alive. As difficult as losing loved ones to death is, I’ve found that the hardest goodbyes are with those whoContinueContinue reading “The Strength in Presence: Lessons of Duality, Forgiveness, and Growth”
The Twin Tree Project 