Sunday Sessions: It’s a Beautiful Day

There’s a song I think we’ve all heard at least once in passing, whether on social media, in reels, or shorts: “Lord, thank you for sunshine, thank you for rain. Thank you for joy, thank you for pain. It’s a beautiful day. It’s a beautiful day.” I haven’t been on social media much lately. TheContinueContinue reading “Sunday Sessions: It’s a Beautiful Day”

The Standard of Self-Respect: Why It Begins With You

Sometimes it’s not that someone is disrespecting you, but they are treating you in a way they wouldn’t treat someone they respect. (Jared Mello) Read that again. At first glance, this quote is about how people treat us—how they reveal their level of respect (or lack thereof) through their actions. But if we stop there,ContinueContinue reading “The Standard of Self-Respect: Why It Begins With You”

The Purpose of Pain: Where God Meets Us

We come into this world fragile, unknowing, and dependent—and we leave it in much the same way. Along the way, life leaves its marks on us, not in spite of its challenges but because of them. We are shaped, scarred, and softened by the trials we face. Yet so many of us chase an illusion—aContinueContinue reading “The Purpose of Pain: Where God Meets Us”

Worthiness: The Quiet Truth We’re Missing

We hear it all the time: You’re worthy. Remember your worth. It’s everywhere—on social media, in self-help books, and even whispered in moments of prayer. But how many of us actually believe it? Even the Bible tells us we were worthy enough for God to send Jesus to die for our sins. Yet, growing upContinueContinue reading “Worthiness: The Quiet Truth We’re Missing”

When the Fight Feels Endless: On Relapse, Abuse, and Grief

Life has a way of testing us in unimaginable ways, often leaving us feeling broken, lost, and questioning the very point of it all. Whether you’re fighting to stay sober, wrestling with the shadows of abuse, or trying to make sense of grief that refuses to ease, these battles can feel insurmountable. If you’re here,ContinueContinue reading “When the Fight Feels Endless: On Relapse, Abuse, and Grief”

Sunday Sessions: Gossip, Energy, and the Role of Forgiveness

Over the last few weeks, we’ve explored tools for grounding, protecting your energy, and deepening your connection to God in everyday life. Today, we’re diving into a topic that touches so many of us: how to maintain your peace and spiritual flow in environments filled with gossip and negativity. Whether it’s at work, with friends,ContinueContinue reading “Sunday Sessions: Gossip, Energy, and the Role of Forgiveness”

Creating a Shield: Spiritual Protection Tools

In our last post for this series on building our spiritual foundations, we discussed the importance of grounding. In this post, we’re exploring protecting that grounded, connected state. Together, grounding and protection form a dynamic duo, helping us stay rooted in the present while shielding ourselves from the negativity that can disrupt our peace. TodayContinueContinue reading “Creating a Shield: Spiritual Protection Tools”

The Journey to Self: Why Focusing on You Is the Key to True Connection

A few days ago I came across a quote that deeply resonated with my experience over the last few years: When they said she was going crazy…She was Awakening. When they said she was isolating…She was Healing. When they said she was acting funny…She was Growing. When they said that she changed…She was Evolving. WhenContinueContinue reading “The Journey to Self: Why Focusing on You Is the Key to True Connection”

The Practice of Happiness: A Foundational Principle for 2025

As we enter a new year, it’s almost impossible to escape the tidal wave of resolutions. Everywhere, people are declaring what they won’t do, how they’ll “fix” themselves, and which habits they’ll break. This collective focus on lack—on what must be eliminated, avoided, or overcome—perpetuates the very energies of woundedness and insufficiency that many areContinueContinue reading “The Practice of Happiness: A Foundational Principle for 2025”

When God Says “No”

We’ve all heard the saying: “God always answers, even when the answer is no.” Sometimes, you’ll hear it in more digestible, encouraging words, like, “Rejection is protection,” a common motto among the “new age” community. For years, I heard it too, but it never really resonated. I didn’t truly understand it until I experienced oneContinueContinue reading “When God Says “No””