We hear it all the time: You’re worthy. Remember your worth. It’s everywhere—on social media, in self-help books, and even whispered in moments of prayer. But how many of us actually believe it? Even the Bible tells us we were worthy enough for God to send Jesus to die for our sins. Yet, growing upContinueContinue reading “Worthiness: The Quiet Truth We’re Missing”
Tag Archives: spiritual health
When the Fight Feels Endless: On Relapse, Abuse, and Grief
Life has a way of testing us in unimaginable ways, often leaving us feeling broken, lost, and questioning the very point of it all. Whether you’re fighting to stay sober, wrestling with the shadows of abuse, or trying to make sense of grief that refuses to ease, these battles can feel insurmountable. If you’re here,ContinueContinue reading “When the Fight Feels Endless: On Relapse, Abuse, and Grief”
Reflection: Living with a Strong Spiritual Foundation
Over the past few days, we’ve explored essential tools for building and maintaining a strong spiritual foundation. We began with grounding practices, such as spending time in nature, breathing deeply to anchor ourselves, and visualizing our connection to God through His creation. These practices help us feel rooted and present, strengthening our awareness of HisContinueContinue reading “Reflection: Living with a Strong Spiritual Foundation”
Harmonizing Mind, Body, and Spirit: Practical Steps for Daily Balance
In our previous post in this series, we explored the vital practice of spiritual protection—how to guard your heart, mind, and energy through prayer, scripture, and intentional actions. Before that, we discussed grounding practices that anchor us in the present moment and deepen our connection to God’s creation. Today, we bring these two essential conceptsContinueContinue reading “Harmonizing Mind, Body, and Spirit: Practical Steps for Daily Balance”
Sunday Sessions: Gossip, Energy, and the Role of Forgiveness
Over the last few weeks, we’ve explored tools for grounding, protecting your energy, and deepening your connection to God in everyday life. Today, we’re diving into a topic that touches so many of us: how to maintain your peace and spiritual flow in environments filled with gossip and negativity. Whether it’s at work, with friends,ContinueContinue reading “Sunday Sessions: Gossip, Energy, and the Role of Forgiveness”
Creating a Shield: Spiritual Protection Tools
In our last post for this series on building our spiritual foundations, we discussed the importance of grounding. In this post, we’re exploring protecting that grounded, connected state. Together, grounding and protection form a dynamic duo, helping us stay rooted in the present while shielding ourselves from the negativity that can disrupt our peace. TodayContinueContinue reading “Creating a Shield: Spiritual Protection Tools”
The Dangers of Religion and the Beauty of Faith: A Cautionary Tale
Religion, at its best, is a framework through which we seek to understand God and grow closer to Him. Yet, when misunderstood or misused, religion can distort the very truths it aims to reveal. As Jesus Himself warned in Matthew 23:13: Woe to you, teachers of the law and Pharisees, you hypocrites! You shut theContinueContinue reading “The Dangers of Religion and the Beauty of Faith: A Cautionary Tale”
Grounding Practices for Everyday Life: Rooting Yourself in God’s Creation
When life feels overwhelming, it’s easy to lose our sense of connection—to ourselves, to others, and even to God. Grounding is a spiritual and practical tool that helps us find stability, presence, and peace amid life’s chaos. It’s not just about feeling calmer; it’s about reestablishing our place in God’s creation, aligning with His design,ContinueContinue reading “Grounding Practices for Everyday Life: Rooting Yourself in God’s Creation”
More Than a Tombstone: Legacy in the Present Tense
When we think of legacy, we often picture it as something monumental—a grand achievement, a lasting impact that outlives us. For many, it’s tied to the end of life, to what remains after we’re gone. But I’ve come to understand that legacy is much more fluid. It’s not just what we leave behind when weContinueContinue reading “More Than a Tombstone: Legacy in the Present Tense”
Building Your Spiritual Foundation: Grounding, Protection, and Balance | January 2025
This post was planned for yesterday, but the wild ride that was stepping into 2025 threw me a bit off balance. While unsettling, this experience ended up affirming the importance of the very topics I planned to write about. It reminded me that grounding, protection, and balance aren’t just concepts to teach or explore—they’re practicesContinueContinue reading “Building Your Spiritual Foundation: Grounding, Protection, and Balance | January 2025”
The Twin Tree Project 