This morning, I had a come to Jesus moment. I found myself crying, exhausted, and angry. So tired of tears, so tired of healing, so tired of growing. I texted someone I love, saying I wished this was the end of awakening, because every time I think I’m nearing a conclusion, it just deepens. IContinueContinue reading “Wintering: When Healing Feels Endless”
Tag Archives: health
Misunderstanding Spirituality: Untangling Magical Thinking and the True Essence of Spiritual Practice
The Internet has become one of the most striking examples in history of why we need the gift of discernment. Scroll through any of the millions of posts or videos on spirituality or faith-based experiences, and it becomes clear: we live in a reality that often blends psychological concepts with spiritual practices, and while thisContinueContinue reading “Misunderstanding Spirituality: Untangling Magical Thinking and the True Essence of Spiritual Practice”
Lay it down.
The Weight We Carry What are you holding onto, and why? Are you carrying the burden of proving your point to someone who isn’t even paying attention? Are you weighed down by grudges, betrayals, or the need to justify yourself? The truth is, holding onto these things doesn’t serve you. It hinders your growth, blocksContinueContinue reading “Lay it down.”
Sunday Sessions: Living, Rather Than Looking, Forward
Life has an odd way of convincing us that fulfillment lies somewhere in the future—a destination waiting to be reached, a chapter still to be written. We spend so much time looking forward to what’s next: the next milestone, the next goal, the next version of ourselves that feels more healed, accomplished, or whole. It’sContinueContinue reading “Sunday Sessions: Living, Rather Than Looking, Forward”
Natalie Trayling: The Soulful Symphony of Living for Purpose
Recently, while planning posts for the Twin Tree Project, we clicked play on one of YouTube’s “recommended for you” music playlists. A few songs in, a particular piece of music captured our attention. The playlist played softly in the background, but as this piece built in intensity, it felt as though the loving energy ofContinueContinue reading “Natalie Trayling: The Soulful Symphony of Living for Purpose”
The Strength in Presence: Lessons of Duality, Forgiveness, and Growth
Letting Go and Learning the Hard Way Letting go has never been easy for me. Over the years, I’ve had to say goodbye to many people—some to death, and others who are still very much alive. As difficult as losing loved ones to death is, I’ve found that the hardest goodbyes are with those whoContinueContinue reading “The Strength in Presence: Lessons of Duality, Forgiveness, and Growth”
Misdiagnosing Growth: The Danger of Labeling Spiritual Awakening as Depression
Nearly twenty years ago, I experienced what I now understand to be a spiritual awakening—a dark night of the soul. But at the time, my attempt to embrace this deeply personal and transformative experience was met with fear, skepticism, and ultimately, suppression. In the eyes of the world, my withdrawal into solitude and reflection wasn’tContinueContinue reading “Misdiagnosing Growth: The Danger of Labeling Spiritual Awakening as Depression”
Embracing Your Authentic Self: Lessons from Pain, Growth, and Letting Go
Life is a series of choices, a balancing act between who we are and who the world tells us we should be. For many of us, the journey to authenticity begins with pain. It’s not the kind of pain that destroys us—though it may feel like it at times—but the kind that reshapes us, callingContinueContinue reading “Embracing Your Authentic Self: Lessons from Pain, Growth, and Letting Go”
The Mirror Within: Reconciling My Self in Love and Spiritual Growth
There’s a duality in me—two people, one who has lost themselves and another who never found themselves to begin with. These two selves lived within me, at times harmonizing, but often clashing, pulling me in opposite directions. They’ve shaped how I’ve experienced love, growth, and loss, both within myself and in the relationships I’ve attracted.ContinueContinue reading “The Mirror Within: Reconciling My Self in Love and Spiritual Growth”
What Lies Beneath: The Truth About Loss, Resilience, and Freedom
As more death—I use that term from the perspective of energetic transition, whether physical, metaphorical, or societal—continues to challenge us all, I have been met with some interesting thought processes by those around me. There is a tendency, I’ve noticed, for people to cling to the idea of positivity, as though maintaining a relentless focusContinueContinue reading “What Lies Beneath: The Truth About Loss, Resilience, and Freedom”
The Power of Release: Embracing Change, Trusting Yourself, and Reframing Post-Election Realities
Lately, I’ve been reflecting on how much of our collective energy seems tied up in fear—fear of change, fear of loss, fear of the unknown—and revisiting my understanding of what it means to truly let go. With the recent U.S. election results, emotions are running high, and it’s clear that many are struggling with theContinueContinue reading “The Power of Release: Embracing Change, Trusting Yourself, and Reframing Post-Election Realities”
I’ve Written a Book, and You Can Download It for Free!
I’m so excited to announce the release of my book, The Twin Tree Philosophy! This book is the culmination of a deeply personal journey—a philosophy born out of both profound loss and transformative growth. The Twin Tree Philosophy invites readers to find balance between resilience and vulnerability, stability and growth. It’s about living deeply rootedContinueContinue reading “I’ve Written a Book, and You Can Download It for Free!”
The Art of Self-Reinvention: An Unexpected Journey
There was a moment in my life when I looked at the person I had become and felt a complete disconnect. On the surface, to anyone looking in from the outside, everything seemed fine—more than fine, even successful. But deep down, I knew something was off. I was out of alignment with myself. Especially afterContinueContinue reading “The Art of Self-Reinvention: An Unexpected Journey”
Rooted in Surrender: Finding Strength in the Inherent Duality of Letting Go and Holding On
Tonight, I had an inner experience that I feel it is a responsibility, my duty, in a way, to share with the Twin Tree Project blog and each of you, our readers. Despite the discomfort of reaching beyond my own vulnerability, sharing real-time reflections on my growth and healing feels like fulfilling a purpose farContinueContinue reading “Rooted in Surrender: Finding Strength in the Inherent Duality of Letting Go and Holding On”
