Over the past few days, we’ve explored essential tools for building and maintaining a strong spiritual foundation. We began with grounding practices, such as spending time in nature, breathing deeply to anchor ourselves, and visualizing our connection to God through His creation. These practices help us feel rooted and present, strengthening our awareness of HisContinueContinue reading “Reflection: Living with a Strong Spiritual Foundation”
Tag Archives: living well
Harmonizing Mind, Body, and Spirit: Practical Steps for Daily Balance
In our previous post in this series, we explored the vital practice of spiritual protection—how to guard your heart, mind, and energy through prayer, scripture, and intentional actions. Before that, we discussed grounding practices that anchor us in the present moment and deepen our connection to God’s creation. Today, we bring these two essential conceptsContinueContinue reading “Harmonizing Mind, Body, and Spirit: Practical Steps for Daily Balance”
Sunday Sessions: Gossip, Energy, and the Role of Forgiveness
Over the last few weeks, we’ve explored tools for grounding, protecting your energy, and deepening your connection to God in everyday life. Today, we’re diving into a topic that touches so many of us: how to maintain your peace and spiritual flow in environments filled with gossip and negativity. Whether it’s at work, with friends,ContinueContinue reading “Sunday Sessions: Gossip, Energy, and the Role of Forgiveness”
Creating a Shield: Spiritual Protection Tools
In our last post for this series on building our spiritual foundations, we discussed the importance of grounding. In this post, we’re exploring protecting that grounded, connected state. Together, grounding and protection form a dynamic duo, helping us stay rooted in the present while shielding ourselves from the negativity that can disrupt our peace. TodayContinueContinue reading “Creating a Shield: Spiritual Protection Tools”
The Dangers of Religion and the Beauty of Faith: A Cautionary Tale
Religion, at its best, is a framework through which we seek to understand God and grow closer to Him. Yet, when misunderstood or misused, religion can distort the very truths it aims to reveal. As Jesus Himself warned in Matthew 23:13: Woe to you, teachers of the law and Pharisees, you hypocrites! You shut theContinueContinue reading “The Dangers of Religion and the Beauty of Faith: A Cautionary Tale”
Grounding Practices for Everyday Life: Rooting Yourself in God’s Creation
When life feels overwhelming, it’s easy to lose our sense of connection—to ourselves, to others, and even to God. Grounding is a spiritual and practical tool that helps us find stability, presence, and peace amid life’s chaos. It’s not just about feeling calmer; it’s about reestablishing our place in God’s creation, aligning with His design,ContinueContinue reading “Grounding Practices for Everyday Life: Rooting Yourself in God’s Creation”
More Than a Tombstone: Legacy in the Present Tense
When we think of legacy, we often picture it as something monumental—a grand achievement, a lasting impact that outlives us. For many, it’s tied to the end of life, to what remains after we’re gone. But I’ve come to understand that legacy is much more fluid. It’s not just what we leave behind when weContinueContinue reading “More Than a Tombstone: Legacy in the Present Tense”
Building Your Spiritual Foundation: Grounding, Protection, and Balance | January 2025
This post was planned for yesterday, but the wild ride that was stepping into 2025 threw me a bit off balance. While unsettling, this experience ended up affirming the importance of the very topics I planned to write about. It reminded me that grounding, protection, and balance aren’t just concepts to teach or explore—they’re practicesContinueContinue reading “Building Your Spiritual Foundation: Grounding, Protection, and Balance | January 2025”
Choosing Grace: Lessons in Faith, Emotions, and Justice
Life is a journey filled with highs and lows, moments of clarity, and times of confusion. For many, these seasons of uncertainty can stir emotions like anger, sadness, or frustration, leaving us feeling unsteady and questioning our path. This message is especially for those struggling with their own direction, weighed down by the unsolicited adviceContinueContinue reading “Choosing Grace: Lessons in Faith, Emotions, and Justice”
Bring Home Here: Soothing the Ache of Uneasiness
This morning, I shared with you that I awoke to find myself in a space of deep unease, grappling with anxiety and fear. It was as though I had lost the thread of joy and peace that had been so palpable in recent weeks. As I sat with those feelings, I realized that the acheContinueContinue reading “Bring Home Here: Soothing the Ache of Uneasiness”
The Year of the 9: Embracing Change and the Practice of Letting Go
As we move into 2025, a universal “9” year in numerology, the energy of endings and beginnings will shape our lives in profound ways. Spiritually, the number 9 signifies the completion of cycles, the wisdom gained from experience, and the courage to release what no longer serves us. This year, more than ever, we’ll findContinueContinue reading “The Year of the 9: Embracing Change and the Practice of Letting Go”
The Journey to Self: Why Focusing on You Is the Key to True Connection
A few days ago I came across a quote that deeply resonated with my experience over the last few years: When they said she was going crazy…She was Awakening. When they said she was isolating…She was Healing. When they said she was acting funny…She was Growing. When they said that she changed…She was Evolving. WhenContinueContinue reading “The Journey to Self: Why Focusing on You Is the Key to True Connection”
Sunday Sessions: The Paradox of Past and Future — Healing While Moving Forward
This morning, I find myself reflecting on the paradox of time—the way the past, present, and future weave together to shape who we are and who we are becoming. This paradox—this tug-of-war between honoring the past and releasing it—has been heavy on my heart as we close out this year and look toward the next.ContinueContinue reading “Sunday Sessions: The Paradox of Past and Future — Healing While Moving Forward”
The Practice of Happiness: A Foundational Principle for 2025
As we enter a new year, it’s almost impossible to escape the tidal wave of resolutions. Everywhere, people are declaring what they won’t do, how they’ll “fix” themselves, and which habits they’ll break. This collective focus on lack—on what must be eliminated, avoided, or overcome—perpetuates the very energies of woundedness and insufficiency that many areContinueContinue reading “The Practice of Happiness: A Foundational Principle for 2025”
When God Says “No”
We’ve all heard the saying: “God always answers, even when the answer is no.” Sometimes, you’ll hear it in more digestible, encouraging words, like, “Rejection is protection,” a common motto among the “new age” community. For years, I heard it too, but it never really resonated. I didn’t truly understand it until I experienced oneContinueContinue reading “When God Says “No””
Solar Return 46: Threadbare Elegy
The profound nature of art and truth is that what’s meant to be about someone else often feels like it’s written just for us, holding a mirror to our own soul. That’s the gift of true connection—even the darker ones we share as souls. I think that’s part of what agape love truly is: notContinueContinue reading “Solar Return 46: Threadbare Elegy”