The Shape of Escape: A Testimony of Climbing Out of What Almost Kept Me

There’s a term from developmental biology that stuck with me the first time I heard it: chreode. It describes a kind of groove—a well-worn path of least resistance that cells tend to follow during development. Once they start down that track, the path becomes harder to exit. It shapes them. Defines them. Holds them inContinueContinue reading “The Shape of Escape: A Testimony of Climbing Out of What Almost Kept Me”

Returning to True Oneness: Rebuilding Spirituality from the Ground Up

In my last post, I talked about how spirituality as a whole is undergoing a massive transformation — a death and rebirth — as the old structures of religion collapse under their own weight. As that crumbling accelerates, many people are waking up to the need for something deeper, something real. But rebuilding true spiritualContinueContinue reading “Returning to True Oneness: Rebuilding Spirituality from the Ground Up”

The Two Graves: When Grace Is Misjudged as Weakness

“Before you embark on a journey of revenge, dig two graves.” I came across this quote recently in response to the tragic death of Austin Metcalf—and the quiet, grace-filled response of his father, Justin Metcalf. In the face of unimaginable loss, this man has become the target of criticism—not for what he’s done, but forContinueContinue reading “The Two Graves: When Grace Is Misjudged as Weakness”

The D-Word: Dodging or Discernment?

As long time readers have already noticed, for the past couple of weeks I haven’t posted much. I’m aware—even I have noticed my own silence in almost uncomfortable ways, and felt that familiar tug: “Shouldn’t I be posting something? Shouldn’t I be showing up more?” But as I shared in my last blog post (andContinueContinue reading “The D-Word: Dodging or Discernment?”

When the Yoke Breaks

In that day their burden will be lifted from your shoulders, their yoke from your neck; the yoke will be broken because you have grown so fat. (Isaiah 10:27) There’s a moment in every true spiritual journey when you realize that the burden didn’t disappear — you outgrew it. We talk a lot about GodContinueContinue reading “When the Yoke Breaks”

What Caregiving Is Really Like (Series): The Many Layers of Grief in Caregiving

Caregiving is a profound, sacred journey that takes us through various emotional, physical, and spiritual landscapes. Yet, one of the most complex and often misunderstood aspects of caregiving is the grief that caregivers experience. This grief is not just tied to the death of a loved one but begins long before that final loss. AndContinueContinue reading “What Caregiving Is Really Like (Series): The Many Layers of Grief in Caregiving”

What Caregiving Is Really Like (Series): Short-Term vs. Long-Term Caregiving — Two Different Worlds

Caregiving is not a one-size-fits-all experience. It takes many forms, shifts with time, and impacts people in wildly different ways depending on the duration, intensity, and emotional undercurrents involved. While most people have a general understanding of what it means to “be a caregiver,” very few grasp the depth of difference between short-term caregiving andContinueContinue reading “What Caregiving Is Really Like (Series): Short-Term vs. Long-Term Caregiving — Two Different Worlds”

She Raised Me Right—And I Wish I Had Treated Her Better

I wrote what follows in this post years ago, but coming across it again now—at this exact moment—feels almost divinely timed. After years of struggle, of uncertainty, of feeling like I had to beg certain people to just let me exist as I am, life is finally settling into itself in a tangible way. ForContinueContinue reading “She Raised Me Right—And I Wish I Had Treated Her Better”

A Psychologist’s Perspective on Mental Illness, Avoidance, and the Path to Healing

The Post That Sparked This Discussion I’ve been seeing more and more posts like this one, and frankly, it’s exhausting. The comment sections are often filled with people (rightfully) holding the individuals accountable for their behavior, but what’s missing in these discussions is any consideration for what led them here or useful correspondence. Especially ifContinueContinue reading “A Psychologist’s Perspective on Mental Illness, Avoidance, and the Path to Healing”

Sunday Sessions: It’s a Beautiful Day

There’s a song I think we’ve all heard at least once in passing, whether on social media, in reels, or shorts: “Lord, thank you for sunshine, thank you for rain. Thank you for joy, thank you for pain. It’s a beautiful day. It’s a beautiful day.” I haven’t been on social media much lately. TheContinueContinue reading “Sunday Sessions: It’s a Beautiful Day”