Most of us were only ever taught to manage things. To perform okay. To say “I’m fine” on autopilot until we actually believed it, or at least stopped questioning it. But the body keeps an honest record of everything our mouths agreed to leave behind…
The psychological and the spiritual aren’t competing systems. Together they create a full circuit, either feeding or starving us. The longest-process things on the list of human emotions aren’t longer because they’re more powerful. They’re longer because someone kept interrupting the process.
Eventually, we have to allow the tide to come in.
