A reader asked if I would write more about grief. What unfolded over the course of our private exchanges was one of the most layered grief stories I have encountered – not because her experience is unusual, but because it is far more common than anyone talks about. This post is for her. And I suspect it is for more of you than any one of us might realize.
Tag Archives: resentment
Science and Spirituality | Body and Mind: Let the Tide Come In
Most of us were only ever taught to manage things. To perform okay. To say “I’m fine” on autopilot until we actually believed it, or at least stopped questioning it. But the body keeps an honest record of everything our mouths agreed to leave behind…
The psychological and the spiritual aren’t competing systems. Together they create a full circuit, either feeding or starving us. The longest-process things on the list of human emotions aren’t longer because they’re more powerful. They’re longer because someone kept interrupting the process.
Eventually, we have to allow the tide to come in.
Science & Spirituality | Surrender Is Not Powerlessness: What Your Brain and Your Bible Both Know About Anger
Being pissed off feels powerful. But psychologically and spiritually, it’s a trap. Here’s what your brain and your Bible both know about anger, resentment, and why surrender is the most powerful thing you can do.
Twin Tree Project 